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Phenibut

Also known as: β-Phenyl-γ-aminobutyric acid, Noofen

GABA Analogue

Prescription
C

Tier C

Single RCT or lower-quality studies

T2Partial ProfileAcute

GABA analogue with potent anxiolytic and nootropic effects. Russian development. HIGH addiction potential - strict usage limits required.

Mechanism of Action

GABA-B agonist and α2δ calcium channel blocker (similar to gabapentin). Crosses blood-brain barrier due to phenyl ring.

Contraindications

  • HIGH addiction potential - use MAX 1-2x per week
  • Never use daily
  • Severe withdrawal possible after regular use
  • Do not combine with alcohol or other GABAergics

Performance Profile

Mood
+4
Stress Resistance
+4
Anxiety Reduction
+5
Emotional Stability
+3

Dosage

250mg

min

500mg

1500mg

max

Timing

Best time

Evening

2 hr

onset

8 hr

duration

Half-life
5 hr

Safety & Legal

4/10

Use caution

Legal Status

Unregulated

Mild
Moderate
Severe
Drowsiness
1-10%moderate
Dizziness
1-10%mild
Tolerance (rapid)
>10%moderate
Withdrawal (severe)
1-10%severe