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Phenibut
Also known as: β-Phenyl-γ-aminobutyric acid, Noofen
GABA Analogue
PrescriptionT2Partial ProfileAcute
C
Tier C
Single RCT or lower-quality studies
GABA analogue with potent anxiolytic and nootropic effects. Russian development. HIGH addiction potential - strict usage limits required.
Mechanism of Action
GABA-B agonist and α2δ calcium channel blocker (similar to gabapentin). Crosses blood-brain barrier due to phenyl ring.
Contraindications
- HIGH addiction potential - use MAX 1-2x per week
- Never use daily
- Severe withdrawal possible after regular use
- Do not combine with alcohol or other GABAergics
Performance Profile
Mood
+4
Stress Resistance
+4
Anxiety Reduction
+5
Emotional Stability
+3
Dosage
250mg
min
500mg
1500mg
max
Timing
Best time
Evening
2 hr
onset
8 hr
duration
Half-life
5 hrSafety & Legal
4/10
Use caution
Legal Status
Unregulated
Mild
Moderate
Severe
Drowsiness
1-10%moderate
Dizziness
1-10%mild
Tolerance (rapid)
>10%moderate
Withdrawal (severe)
1-10%severe